1

Gettin Some: Feel Sexy Fast

Did you know that adding just 10 minutes of exercise to your day boosts your sex hormones? True. Exercise makes you feel like gettin some and that’s a good thing.
People who have regular sex (with someone or all alone) live longer, happier lives.

Soooo, what if you don’t have 10 minutes? (although you totally do…)
Get the ball rolling by feeling sexy about your super sexy self. I’m diggin the Fredericks of Hollywood Exxxtreme Cleavage Bra (the ‘xxx’ is not misprint) – for real.
It’s not padded but it IS engineered to boost what you already have.

See it in action here… KaBoom… and the $24.50 each when you buy 2 is a very sexy price – www.fredericks.com

  • Share/Bookmark
1

Gettin Some

I don’t know about you but I really like gettin some. I like gettin SEX and SLEEP.

When I get some of both I’m very happy … when I don’t, I’m a total crab.

I like to make it as easy to get as much as I possibly can. A big part of that is successfully setting the stage.

Things in your bedroom that keep you from gettin some are:
television
laptop
piles of unfolded laundry
unused exercise equipment (unless you’re going to make it part of the act)

… so get rid of them and start gettin some.

  • Share/Bookmark
0

Eating with Animal Instincts

I was just out walking my dog and had a chance encounter with nature.

A giant hawk flew at me with the intention to snatch my fur hat off my head and fly away with it thinking it was something really delicious to eat.  At the last second, he changed his mind and flew changed direction.  Just like that!

So, the hawk made a split decision that my hat was not something good to eat. 

Everyone has the power to make that kind of decision about food… all you have to do is get in touch with your animal instincts.

and that’s all I’m going to say about that …

  • Share/Bookmark
0

Who’s at the top of the list?

In the past, I put myself at the bottom of the list.  Always last.  I put everyone else ahead of me because I was a people pleaser and looked to others to see what they thought I should do.  I didn’t trust myself to make the right decisions and thought I deserved to be last.

The operative words there are ‘in the past’.  

I discovered last year that I am the most important person in my life.  It is necessary to put myself first so I can share what I have with integrity.  That’s my magic!

You know in the movies when they say ‘the magic is inside of you’… well, it is… and you don’t need a frog, or tiger, or Yoda to help you figure it out.  You just have to know the right questions to ask yourself. 

So how do you know the right questions?  I get my questions from the Keys of Grace cards.  My intuitive Jenn Urezzio created these and they rock the house.  Instead of fretting about if I’m asking the right questions or not, I let the cards do that work.  That way I can focus on finding the answers within myself and put myself at the top of the list. 

No need to look outside because THE MAGIC IS INSIDE OF YOU.

Today’s Action Item:

Check out the Keys of Grace cards and put yourself at the top of the list. 

  • Share/Bookmark
0

Meditation for lazy people

I want to be ‘that person’.  You know, the person who does yoga every day, who meditates, who talks to their angels, who manifests all they desire.    I figured out the road to enlightenment is LONG… and I’m not a very good road-tripper.  

No big whoop… I got Holosync.

Holosync is a meditation program created by Bill Harris.  He studied the brain waves of Tibetan Monks for like 17 years – then scientifically created sound patterns to take anyone’s brain through the same flow.  I can honestly tell a difference.  It just sounds like falling rain with tibetan bells in the background… next thing you know, you’re all relaxed.  What’s so cool is that even if your brain is all squirmy, the program is doing the work for you!  Thank you Bill Harris for being part of my team!

 

Today’s Action Item:

Check out www.holosync.com if you like that sorta thing.  If you’re already good at quieting your mind, then just be who you are!

  • Share/Bookmark
Page 1 of 1112345»10...Last »
 
 
Are you Fit Enough to have it all? Take the Fit Enough quiz to find out!
As a bonus, receive my Multi-Tasking Workout and Vzine for free!
First Name:
Email:
 
Get Adobe Flash playerPlugin by wpburn.com wordpress themes