My Soul Deserves a Slammin House!
I’ve been in a cocoon for months. Wriggling, squirming, growing, and getting ready to break-free and unleash some very kick-ass stuff. Well, while I’ve been working on all these new cool things, I’ve let my housework slide. I’m talking about the house where my very badass soul lives!
I’ve neglected my house … let things go … put things off for later … where’s the love?
Yes, I believe in body love. Yes, I believe in Fit Enough. Yes, I believe in if it feels good, do it.
I also believe in cherishing the house where your soul lives. Your soul deserves the most kickin’ house ever.
Last night, I realized my soul wants to start gettin the good stuff in a body that is loved, cherished, nourished and deeply cared for everyday.
I also realized that I look good in a bikini & heels (after 2 glasses of wine it seemed like a good idea to take pictures). I look good because I do take good care of myself – what if I took GREAT care of myself? the kind of care my soul wants me to give my body? That’s right – it becomes a SLAMMIN HOUSE.
So, it’s ON … let the housework begin!
This is my plan if you want to do a little housework with me:
60 Second Circuits - 2 days/week
ZNA Trainer- O2 Breakthrough 3 days/week
Eat FRESH fruit, vegetables, fish and sprouted grains
Use my Silvergel Shaper (yes, I invented this & it WILL be in the marketplace this summer)
and continuing doing these things that work…
Sleep 8 hours each night
Have a lot of sex – rawrr
and cherish my whole self all the time.



